A bit of artwork by Phil Connor
 
A bit of artwork by Phil Connor
Alan and the guys after training
 
Alan and the guys after training
Aaron Baum, Me and Duane Harper
 
Aaron Baum, Me and Duane Harper
Training with Josh Kaldani
 
Training with Josh Kaldani
Friends and I after a hard days training
 
Friends and I after a hard days training
In the cage with Josh Kaldani at 10th Legion
 
In the cage with Josh Kaldani at 10th Legion
Me and my sifu
 
Me and my sifu

Alan Orr is a renowned teacher who has been involved in the Health, Fitness and Martial Arts since 1985. He has trained with many of the leaders in their own fields. Alan has travelled the world to find and train with best Martial Art and Healing teachers in the world. He has taught martial arts, fitness and healing all over the world.

Alan is an Acupuncturist who holds qualifications from the Bodyharmoics Centre, Renshu Collage, The Chinese Academy of Traditional Chinese Medicine (Beijing) and International Tung’s Acupuncture Research Association. He has trained to Master Practitioner level in Tui- Na Chinese Massage and Manipulation Therapy with Maria Mercati the leading teacher of Tui Na in the UK…

10th Legion Championship Fighting is an MMA promotion and event company developed by myself and my close team of people to deliver amazing fights, knockout events and stunning ring girls. We boast some of the best fighters in europe and since conception, the show has grown into one of the leading MMA shows not only in the UK, but also Europe.

To find out more please visit the website by clicking here…

We offer Tui Na Chinese Massage training from Alan Orr in association with the Bodyharmonics ® Centre of Oriental Medicine which was founded by Maria Mercati as an integrated approach to therapy, which blends Oriental therapies – Chinese, Thai and Indonesian Massage and Acupuncture with Perceptive Listening in a unique fusion to promote health and harmony. We also offer post gradate courses in Master Tungs Acupuncture system.

Each of the levels within our training programmes will take you through a progression of functional conditioning.

“Firstly that means learning how to use your bodyweight to condition you to a level of health and fitness that will allow you to challenge yourself safely and correctly. This is important if you are to have a good functional understanding of your body.

It is with great pleasure I am able to share with you some of my experiences while wandering my path
03 Apr
Stance

Chu Sau Lei Wing Chun

My path within Wing Chun seems to be one that is forever growing. Every day I feel a need to thank my teacher, Robert Chu, for his insightful method of Wing Chun, as without it I would have lacked the...

03 Apr
AlanRob

Interview with Robert Chu Sifu

It is a great honor for me to introduce my sifu, Robert Chu, in his first UK interview. They say even a single ray of light can cast away many shadows. For me, Robert Chu has been such a ray of light ...

03 Apr
WIngChun

On Chi Sao

In Wing Chun we have a unique method of training our awareness skills called ‘Chi Sao’, often known as ‘Sticking Hands’. This name, however, doesn’t really do justice to what is a unique method of developing...