Guro
Mark Wiley and Alan Orr demonstrating one variation
of the knife training nucleus drill
 |
 |
|
1
|
2
|
 |
 |
|
3
|
4
|
Guro Mark Wiley and Alan Orr demonstrating a different variation of the knife training nucleus drill
 |
 |
 |
| 1 |
2 |
3 |
Guro Mark Wiley and Alan Orr demonstrating another variation of the knife training nucleus drill
 |
 |
 |
| 1 |
2 |
3 |
 |
 |
|
| 4 |
5 |